The 7 Essential daily exercise techniques that slim, sculpt and shape your body without ever needing equipment. Includes FREE SHIPPING
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Watch Wendie in action on this DVD and learn the 7 daily exercise techniques that slim, sculpt and shape your body without ever needing equipment. These 7 simple steps, practiced twice daily—before 11 a.m. and again by 11. p.m.—cover every muscle group from your neck to your toes, and will help get you in the best shape of your life! Wendie's Visibly Fit™ philosophy provides balance of mind, body and spirit—right in the comfort of your own home. Your body is your gym, wherever you are. Wendie makes it look so easy! You'll see visible results in as little as three weeks. Now available in Spanish on this DVD!